BANANA, COCONUT & WALNUT SLICE

Nothing beats a delicious piece of banana bread with a cuppa. However, most store-bought varieties and traditional recipes are loaded with sugar, butter and white flour.

This recipe is grain-free, gluten-free, dairy-free, refined-sugar free and low FODMAP so it makes the perfect guilt-free Sarah friendly indulgence.

I love having mine slightly warm with a cup of green tea.

What you will need:

3 overripe bananas

3 eggs

¼ cup almond milk

2 tbsp pure maple syrup

2 tbsp coconut oil

1 tsp gluten free baking powder

1 tsp pure vanilla extract

1 tsp cinnamon

½ cup coconut flour

¼ cup chia seeds

¼ cup chopped walnuts

What to do:

APPROX 10 SLICES

Pre-heat oven to 180°C

In a large bowl mix together bananas, eggs, milk, maple syrup, coconut oil, baking powder, vanilla extract and cinnamon

Add the flour, chia seeds and nuts and mix together thoroughly

Line a bread baking tray (approx 10cm by 22cm) and pour the mixture into it

Decorate the top with desired toppings. I used shredded coconut & chopped walnuts

Place in the oven for 50-55mins, or until you place a pick stick in the middle and it comes out clean

Note: if the top is becoming too brown just cover with tin foil

Enjoy! Sarah xx