Corn and Courgette Fritters

Corn and Courgette Fritters

What you need:

1 courgette, grated

1 corn* cob

2 eggs

3 tbsp gluten free flour

2 tbsp parsley, finely chopped

2 tbsp spring onion, finely chopped (only use green parts)

1 tbsp of preserved lemon

2cm x 2cm of a block of goats feta

1 chilli, finely chopped (optional)

Salt and pepper

Yoghurt Dip:

2 tbsp coconut yoghurt

1 tsp preserved lemon, finely chopped

1 tsp preserved lemon juice

1/2 tbsp chopped parsley

What to do:

Remove corn husk and cut off corn kernels with a sharp knife

In a large mixing bowl combine corn, courgette, eggs, flour, lemon, parley, spring onion, crumbled feta, chilli and season with salt and pepper. Mix well

Heat a fry pan and add a small amount of oil. Cook large tablespoons of mixture for 3-5 minutes before flipping and cooking on the other side.

While fritters are cooking, mix together yogurt dip ingredients

Enjoy fritters dunked in the yoghurt dip! x

* 1/2 corn cob is considered low FODMAP by the Monash University Low FODMAP guidelines