Chocolate Peanut Butter Fudge

Chocolate Peanut Butter Fudge

What you need:

1 cup crunchy peanut butter

1/4 cup rice malt syrup

1/4 cup + 2 tbsp coconut oil, melted

4 tbsp cacao powder

Pinch of salt

Shredded coconut to top

Peanut butter fudge

What to do:

  1. Mix together the above ingredients, if the mixture it too dry add in some more coconut oil (except for shredded coconut).

  2. Pour into a lined baking dish, use a spatula to spread out the mixture

  3. Sprinkle with coconut and place in the fridge to set for a couple of hours

  4. Cut and enjoy! Keep in the fridge or freezer

Banana Bread with Chocolate Chunks

Banana Bread with Chocolate Chunks

What you need:

 3/4 cup gluten free flour

1/2 cup almond meal

1/4 cup ground flaxseed or LSA

1 1/2 tsp baking powder

1 1/2 tsp cinnamon

Pinch of salt

3 bananas

3 eggs, lightly whisked

1/3 cup rice malt syrup

1/4 cup oil (rice bran oil, olive oii, coconut oil)

2 tsp vanilla extract

1/2 cup dark chocolate, roughly chopped

 What to do:

Preheat the oven to 160Β°C

In a large mixing bowl combine dry ingredients and set aside

In another mixing bowl mash bananas, add remaining wet ingredients and mix well

Pour wet ingredients into dry ingredients bowl and combine thoroughly. Gently stir through chocolate

Pour mixture into a greased loaf tin

Place into the oven and bake for 45-55 minutes or until cooked through (a skewer inserted into the middle should come out clean when its cooked)

Let the loaf sit and cool before slicing

Peanut Butter Fudge with Coconut

Peanut Butter Fudge with Coconut

What you need:

1 cup crunchy peanut butter

1/4 cup rice malt syrup

1/4 cup + 2 tbsp coconut oil, melted

Pinch of salt

Shredded coconut to top

What to do:

  1. Mix together the above ingredients (except for shredded coconut).

  2. Pour into a lined baking dish

  3. Sprinkle with coconut and place in the fridge to set for a couple of hours

  4. Cut and enjoy! Keep in the fridge or freezer

Yoghurt Buckwheat Pancakes

Buckwheat Yoghurt Pancakes

Dreaming of these yoghurt buckwheat pancakes I made the other weekend. They are deliciously light and yummy - I had them with coconut yoghurt, caramelised banana and lots of maple 🍁 syrup. 

Buckwheat Yoghurt Pancakes gluten free

What you need:

3/4 c buckwheat

1/4 c rice flour

1 tsp baking powder

Pinch of salt

2 eggs

1 cup yoghurt (I used @cathedralcovenaturals coconut yoghurt)

1/4 c water

What to do:

  1. Place dry ingredients in a large bowl*

  2. Whisk together eggs, mix in yoghurt and water

  3. Pour egg mixture into dry ingredients and mix well 

  4. Drop large tablespoons of mixture onto a pre-heated non-stick fry pan

  5. Turn when the mixture starts to form little bubbles on the top

  6. Allow the other side to cook for a minute or until golden brown

  7. Remove from heat

  8. Top with your favourite toppings and enjoy!! 😊 

  • Tip - I like to mix the ingredients a large measuring jug @pyrexukofficial that way its easy to pour the mixture into the pan,



Quick Capsicum Cups

Capsicum cups 3.jpg

What you need:

3 capsicums 

1 can of lentils, drained and rinsed

1 cup brown rice, cooked

1 tbsp of olive oil

2 tbsp lemon juice

1/2 tsp ground cumin

1/2 tsp ground coriander

1/4 tsp paprika

1/4 tsp chilli flakes, optional

50g goats feta, cut in small cubes

1 tbsp green part spring onion, finely chopped

1 tbsp fresh parsley, finely chopped + extra for serving

Capsicum cups 2.jpg

What to do:

Preheat oven to 180Β°C

Cut the capsicums in half and de-seed, drizzle with olive oil, place on a lined baking tray in the oven a cook for 15 minutes

In a large bowl combine the remaining ingredients and mix together well

Stuff capsicums with mixture and place in oven for 15-20 mins or until capsicums are soft

Serve with extra parsley.

Like this post? Why not check out my sweet potato, lentil and feta salad recipe hereο»Ώ


Ginger Bread Bliss Balls

Gingerbread bliss balls 2.jpg
Gingerbread Bliss balls.jpg

What you need:

1 1/2 cup dry roasted almonds

1 cup desiccated coconut

2 tsp ground ginger

1/2 tsp cinnamon

1/4 tsp ground all spice

3 tbsp rice malt syrup

1 tbsp coconut oil

1 tsp vanilla extract

Pinch of salt

Gingerbreadbliss balls 3.jpg

What to do:

  1. Place all ingredients in a blender or food processor and process until combined well (if mixture is too dry add a splash of water) 

  2. Press and shape the mixture into balls (I find have damp hands works well)

  3. Keep these balls in the fridge or freezer.

Like this post? Why not check out my chocolate peanut butter bliss balls recipe here